{"product_id":"nourish-chana-besan","title":"Nourish Chana Besan","description":"\u003cp\u003eBesan, sometimes referred to as chana besan or gram flour, is a multipurpose ingredient that has been a staple of Indian cooking for centuries.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNourish Chana Besan, a nutritious gram flour made from ground chickpeas, is rich in fibre, protein, folate, vitamin B-6, thiamine, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, and other necessary minerals.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt is processed using a sophisticated grinding technique and goes through all the essential quality inspections. In recent years, it has become more well-liked as a gluten-free substitute for wheat flour in the West.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThere are many options for preparing Nourish Besan in the kitchen. Traditional Indian foods like pakoras, dhokla, and besan ke ladoo are frequently prepared with it. Moreover, it can be used as a thickening agent in sauces and soups as well as a binding agent in veggie burgers\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch5\u003eKey Benefits:\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in nutritional values.\u003c\/li\u003e\n\u003cli\u003eHigh Protein Content.\u003c\/li\u003e\n\u003cli\u003eHelps Lower Cholesterol.\u003c\/li\u003e\n\u003cli\u003eRegulates Blood Pressure\u003cmeta charset=\"utf-8\"\u003e\n\u003ch5\u003eNutritional Value per 100 gm\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eCalories – 385 kcal\u003c\/li\u003e\n\u003cli\u003eTotal Fat – 5.6 g\u003c\/li\u003e\n\u003cli\u003eCholesterol – 0 mg\u003c\/li\u003e\n\u003cli\u003eSodium – 1.9 mg\u003c\/li\u003e\n\u003cli\u003ePotassium – 671.4 mg\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrate – 62.5 g\u003c\/li\u003e\n\u003cli\u003eDietary Fibres – 8.4 g\u003c\/li\u003e\n\u003cli\u003eProtein – 21.2 g\u003c\/li\u003e\n\u003cli\u003eIron – 3.2 mg\u003c\/li\u003e\n\u003cli\u003eCalcium – 33.2 mg\u003c\/li\u003e\n\u003cli\u003eMagnesium – 116.9 mg\u003c\/li\u003e\n\u003cli\u003ePhosphorus – 469 mg\u003c\/li\u003e\n\u003cli\u003eCopper – 0.9 mg\u003cmeta charset=\"utf-8\"\u003e\n\u003ch5\u003eUsage:\u003c\/h5\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eYou can use it to thicken your sauces and soups.\u003c\/li\u003e\n\u003cli\u003eIt is commonly used as a binding agent in batters.\u003c\/li\u003e\n\u003cli\u003eYou can make a batter with Besan, dip different veggies in it and deep-fry them in cooking oil to cook delicious pakoras.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nourish","offers":[{"title":"200 gm","offer_id":52770952282388,"sku":"Nourish Chana Besan 200 gm","price":30.0,"currency_code":"INR","in_stock":true},{"title":"500 gm","offer_id":52770952315156,"sku":"Nourish Chana Besan 500 gm","price":74.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":52770952347924,"sku":"Nourish Chana Besan 1 kg","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/1614\/1076\/files\/chana-besan-1-6544c67df2851-1701410168440.webp?v=1783532782","url":"https:\/\/www.indiramart.shop\/products\/nourish-chana-besan","provider":"Indira Multi Store ","version":"1.0","type":"link"}